Tag: walking

Author: Steve Patterson Published Date: January 21, 2021 Leave a Comment on Take a Walk Outdoors Day
Posted in Christian Fitbit

Take a Walk Outdoors Day

Take a Walk Outdoors Day – Time to get active, go outside and go for a walk.

Take Your Pants For A Walk Day (Pants on a leash comic)
Author: Steve Patterson Published Date: July 23, 2020 Leave a Comment on Take Your Pants For A Walk Day
Posted in Holidays

Take Your Pants For A Walk Day

Take Your Pants For A Walk Day – A day to go and take your pants for a walk. Why not go outside and walk with your pants. #TakeYourPantsForAWalkDay

It's okay if walkers miss the 10,000-step standard - The 10,000-step standard - which equates to roughly five miles, depending on a person's stride length and speed - has some surprising origins that are not necessarily rooted in medical science.
Author: Steve Patterson Published Date: November 26, 2019 Leave a Comment on It’s okay if walkers miss the 10,000-step standard
Posted in Health & Fitness

It’s okay if walkers miss the 10,000-step standard

It’s okay if walkers miss the 10,000-step standard – The 10,000-step standard – which equates to roughly five miles. It has some surprising origins that are not necessarily rooted in medical science.

30+ Benefits to Walking - I compiled a list of benefits to walking. Walking can be good for you and here are 30+ of them. #Walking
Author: Steve Patterson Published Date: October 11, 2018 Leave a Comment on 30+ Benefits to Walking
Posted in Christian

30+ Benefits to Walking

30+ Benefits to Walking – I compiled a list of benefits to walking. Walking can be good for you and here are 30+ of them. #Walking

10 Job's that Gets Your Steps In
Author: Steve Patterson Published Date: November 20, 2017 Leave a Comment on 10 Job’s that Gets Your Steps In
Posted in Health & Fitness

10 Job’s that Gets Your Steps In

10 Job’s that Gets Your Steps In – Here is a list of jobs that has a lot of walking and you are likely to get your steps in. #Walking #Steps #Fitbit

Author: Steve Patterson Published Date: June 13, 2016 Leave a Comment on Courageous Christian Father
Posted in Bible Blogging Christian Family Father Food God Health & Fitness Hiking Jesus Christ

Courageous Christian Father

Courageous Christian Father is a Christian Blog, Daddy Blog, Family Blog, Recipe Blog, Review Blog and more. Mostly blogging about God, Bible, Jesus and the Holy Spirit as well as the Christian Family.

steve's fitbit
Author: Steve Patterson Published Date: March 6, 2012 4 Comments on How to get fit by walking with a fitbit activity tracker device
Posted in Courageous Fitbit Health & Fitness Tips

How to get fit by walking with a fitbit activity tracker device

I talk and review my thoughts about the fitbit Ultra Tracker pedometer. It is more then a pedometer. It can track steps, distance, calories burned, sleep and even stairs climbed. Find out my review by reading this blog entry.