It’s okay if walkers miss the 10,000-step standard – The 10,000-step standard – which equates to roughly five miles. It has some surprising origins that are not necessarily rooted in medical science.
Courageous Christian Father is a Christian Blog, Daddy Blog, Family Blog, Recipe Blog, Review Blog and more. Mostly blogging about God, Bible, Jesus and the Holy Spirit as well as the Christian Family.
I talk and review my thoughts about the fitbit Ultra Tracker pedometer. It is more then a pedometer. It can track steps, distance, calories burned, sleep and even stairs climbed. Find out my review by reading this blog entry.