Banana Lovers Day 🍌

Bananas are one of my favorite fruits. Strawberries being my top.My favorite thing to make with bananas is Banana Pudding. Another thing is a Banana Split.

Banana Lovers Day is held annually on August 27. I couldn’t find when this day started or how it got started.

The average person eats about 33 lbs. of bananas a year. The banana tree is actually an herb and the banana is the fruit from that herb.

Banana Lovers Day

Benefits of Bananas

  • Potassium
  • Vitamin B6
  • Vitamin C
  • Magnesium
  • Fiber
  • Protein
  • Help With Weight Loss
  • Moderate Blood Sugar Levels
  • Improve Digestive Health
  • Support Heart Health
  • Contains Powerful Antioxidants
  • Help You Feel More Full
  • Gives you energy

These are just some facts and benefits that I found. They may or may not do as stated.

First published August 25, 2018. Last updated or republished August 26, 2019.

About the Author

Feel free to share your comment! Thank you!

This site uses Akismet to reduce spam. Learn how your comment data is processed.