Banana Lovers Day 🍌

Bananas are one of my favorite fruits. Strawberries being my top.My favorite thing to make with bananas is Banana Pudding. Another thing is a Banana Split.

Banana Lovers Day is held annually on August 27. I couldn’t find when this day started or how it got started.

The average person eats about 33 lbs. of bananas a year. The banana tree is actually an herb and the banana is the fruit from that herb.

Benefits of Bananas

• Potassium
• Vitamin B6
• Vitamin C
• Magnesium
• Fiber
• Protein
• Help With Weight Loss
• Moderate Blood Sugar Levels
• Improve Digestive Health
• Support Heart Health
• Contains Powerful Antioxidants
• Help You Feel More Full
• Gives you energy

These are just some facts and benefits that I found. They may or may not do as stated.

First published August 25, 2018. Last updated or republished August 26, 2019.

About the Author

Steve Patterson

A Christian Blogger that enjoys blogging about the Bible, Theology, God, Jesus Christ, Christian Music, Family, Cats, Odd Holidays, sewing and much more. I have been blogging since 2004, however, I have been blogging on Courageous Christian Father since 2012. I enjoy listening to Christian Music. I am married with 1 daughter, 2 step-sons and a step daughter.

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