How switching the clocks can affect your health – Even though the energy savings associated with DST can be significant, some suggest those savings come at the expense of human health.

It’s that time again! Time to SPRING AHEAD! or Spring Forward however you want to look at it. Basically for most of us we set our clocks ahead an hour before we go to bed. If we don’t we may be late for church or even work. #timechange #daylightsavingtime #springahead #ChangeBattery #ChangeClock