Prevent blisters while hiking – Hiking is a popular sport that takes people into the great outdoors on a regular basis. Hiking over varied terrain and up inclines and down declines is a great way to push the cardiovascular system and build up muscles in the lower body.

60+ Birthday Rewards – We all like free stuff! How about free stuff just because it is your birthday. Here is a list of places that will email you free coupons or rewards to use at their business. #BirthdayClubs #BirthdayRewards

Myths about grilling and barbecuing, debunked – Grillmasters and pitmasters work hard to produce mouth-watering fare. Many may develop secret recipes, rubs, sauces, and cooking techniques all in the name of flavorful food.

VOTD July 27 – Your word I have treasured in my heart, That I may not sin against You. Psalm‬ ‭119:11‬ ‭NASB‬‬

God is healer – Attribute of God – Day 27 – On this day of the challenge you had to read and write Psalm 147:3-6. Part of the 31 Days of the Attribute of God.