Posted in Health & Fitness

It’s that season! Contagious!

It’s that season! Contagious! Where hand washing and covering your mouth is important so we don’t spread the cold or flu viruses. But, we should be spreading the gospel instead.

Fight Off the Flu
Posted in Health & Fitness

Fight Off the Flu

Fight Off the Flu – Colder weather and cold and flu season go hand-in-hand. While you may not be able to completely avoid getting sick. You can take some steps to protect yourself and minimize the chances of a serious illness. #Flu #influenza