Tag: 10000 Step Standard

It's okay if walkers miss the 10,000-step standard - The 10,000-step standard - which equates to roughly five miles, depending on a person's stride length and speed - has some surprising origins that are not necessarily rooted in medical science.
Author: Steve Patterson Published Date: November 26, 2019 Leave a Comment on It’s okay if walkers miss the 10,000-step standard
Posted in Health & Fitness

It’s okay if walkers miss the 10,000-step standard

It’s okay if walkers miss the 10,000-step standard – The 10,000-step standard – which equates to roughly five miles. It has some surprising origins that are not necessarily rooted in medical science.