Herbs and spices that can promote healthy hearts – People can incorporate various heart-healthy herbs and spices into their favorite dishes to make them more nutritious and flavorful.

Garlic Lovers Day – One spice I like a lot is garlic! This is a day for those of us who love the spice garlic. #GarlicLoversDay #Garlic

National Garlic Day – One of my favorite spices for seasoning, especially in Italian food. #GarlicDay

A Recipe for a Crock Pot Bowtie Lasagna. This is as simple as drop and go, for the most part. Visit this blog post for the recipe. #lasagna #recipe